Autonomous Sensory Meridian Response

Autonomous Sensory Meridian Response (“ASMR”) is a calming, pleasurable feeling often accompanied by a tingling sensation. This tingle is said to originate in a person’s head and spread to the spine (and sometimes the limbs) in response to stimulation. Are ASMR Videos Good for Your Health? In case this is a totally foreign concept to you, an ASMR video is simply a recording (usually with both audio and video, though sometimes it’s just audio) that simulates certain soothing sounds and visuals (think isolated sounds of scissors cutting through fresh construction paper, or long nails lightly tapping on a table) to Read More

3 ways music makes our lives better.

1. Music raises our mood. Our emotions tune in to our music. Deep down, we always knew it. Felt it, at least. But it’s more than a feeling — actual science backs it up. Happy music will make us see neutral things in a bright light. And melancholic music has the reverse effect. Music has a strong impact on how we feel and on our everyday life. 2. Music helps our body heal. That’s right, just like cats do with purring. They use it to heal their body and rest their mind. Since most of us aren’t capable of purring Read More